Chiropractic Effective for Tension Headaches

Many people suffer from headache pain, and tension headaches are a common problem in our busy lives. Postural problems and stress are common sources of tension headaches, and ones that Dr. Zapf and the personnel here in our Burke chiropractic office have a lot of experience in treating.

Research Proves Chiropractic Eases Tension Headaches

The scientific literature shows our results: A 2016 study from Spain managed a group of 76 men and women with chronic tension headaches. The participants were divided into four treatment groups: 19 patients were treated with suboccipital inhibition (the therapist presses on the tight tissues at the top of the spine); 19 with chiropractic adjustments; 19 with both adjustments and suboccipital inhibition; and 19 received no treatment.

The authors found that the spinal adjustments were beneficial at relieving pain, and that the best results were found when adjustments were coupled with the suboccipital inhibition.

When we get stressed, the nerves and tissues in the neck can be disrupted, causing pain. Chiropractic works by eliminating these stresses and restoring the normal nerve function to the area.

We're Here to Help People Find Help From Tension Headaches

If you live in Burke and suffer from any kind of headache, we're here to help you get relief. Call Dr. Zapf today at (703) 455-9555 for an appointment or more information.

Citation

Espi-Lopez GV, Rodriguez-Blanco C, Oliva-Pascual-Vaca A, et al. Do manual therapy techniques have a positive effect on quality of life in people with tension-type headache? A randomized controlled trial. European Journal of Physical Rehabilitation Medicine 2016; February 29.